Low-Calorie Dieting For Dummies - Susan McQuillan M.S. R.D
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Low-Calorie Dieting For Dummies - Susan McQuillan M.S. R.D

Written by Susan McQuillan M.S. R.D
Edition: 2005
Format(s): PDF
Language: English

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

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