Emotional Healing for Dummies - Dr. David Beales, Helen Whitten
E book under: Self-Help Ebooks
Tags: ,

Shared by:decad89526

Emotional Healing for Dummies - Dr. David Beales, Helen Whitten

Written by Dr. David Beales, Helen Whitten
Format(s): PDF
Language: English

At some point in their lives, most people will have thought:
“He should never have said that”
“How could she treat me this way?”
“I feel guilty when I remember what I said to him”
“I’m so angry I can’t bear it”
Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers.

This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach.

Announce URL:udp://open.demonii.com:1337/announce
This Torrent also has several backup trackers
Tracker:udp://open.demonii.com:1337/announce
Info Hash:fde57895f11cf2d0a93505d2eef1ce4577931d61
Creation Date:Sat, 02 Aug 2014 20:47:04 +0000
File Size:7.64 MBs
Piece Size:16 KBs
Torrent Encoding:UTF-8
Seeds:52
Peers:0
Completed Downloads:645
Torrent Download:Torrent Free Downloads
Tips:Sometimes the torrent health info isn't accurate, so you can download the file and check it out or try the following downloads.
Direct Download:Download Files Now
Tips:You could try out the alternative usenet.nl client.
High Speed Download:Unlimited Speed Download
Ads: 14 days trial

Search For E books

Ads

Related E-books

Follow Us

Follow us on Twitter.
Share |

Sponsor Links